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Inari, Organic Roasted Buckwheat Groats, 500 Grams

By Inari

Out of stock

وحدة إدارة المخزون (SKU): 249916 UPC: 667390500338 Weight: 1.3 lb Product Type: Cereals
$4.82 $7.81
 
$4.82 $7.81تحفظ $2.99
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Product Description

Organic roasted buckwheat groats, also known as kasha, are whole buckwheat kernels that have been hulled and then roasted to enhance their flavor. Buckwheat is a nutritious pseudocereal thats naturally gluten free and packed with essential nutrients. Roasting buckwheat groats gives them a deeper, nuttier flavor and a slightly crunchy texture. It also helps to intensify their aroma.

Product Benefits

Source Of Iron. High In Fibre. Free Of Sodium.

Ingredients

Supplement FactsServing Size: 41 Grams

 

Amount Per Serving % Daily Value
Calories 140
Fat 1g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg 1%
Carbohydrate 31g 10%
Fiber 4g 16%
Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%


Suggestions

Cover and simmer in 1 and 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add the favourite vegetables.

Special Note

Non GMO. Kosher. Gluten Free.

Warnings



Disclaimer

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