Spectrum Essentials, Organic Essential Ground Flaxseed, 14 Oz

Product Description

Essential Ground Flaxseed, Organic Size: 15oz. Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans. Read more about flaxseed in the Body section.

Product Benefits



Ingredients

Nutrition Facts Serving Size 2 Tbsp (14g)
Amount per Serving
Calories	80
Calories from Fat	60
% Daily Value*
Total Fat 6g	9%
Saturated Fat 0g	0%
Poly-unsaturated Fat 5g	0%
Mono-unsaturated Fat 1g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Potassium 0mg	0%
Total Carbohydrates 4g	1%
Fiber 3g	12%
Sugars 0g
Protein 3g
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500 Total Fat less than 65g 80g Saturated Fat less than 20g 25g Cholesterol less than 300mg 300mg Sodium less than 2,400mg 2,400mg Total Carbohydrates 300g 375g Dietary Fiber 25g 30g

Suggestions

100% certified organic cold milled flaxseeds

Special Note



Warnings



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